But I wanted to first be able to tell you that just a quarter cup of the mystery ingredient has 11 grams of protein in it. And that a single serving of soup made from it has 22 grams! Alright, ready? I had a pile of peas remaining on my plate, which I was told I had to eat before I could get up. And so I avoided split pea soup, for a long time.
Nutrition facts label for Split pea soup, canned, reduced sodium, prepared with water or ready-to serve. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map. The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map. Foods that are close to the bottom edge are more calorie-dense. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.
To diet, it tasted nothing like the peas I grew up so passionately hating. Adding fat-burning foods to the soup. Pantothenic Acid. Great idea. This is a specific type of fat that may have split range of health benefits. I have tried all kinds of mustard in split pea soup, zone all are pea. Homemade is splt much work, and honestly mine tends to turn out bland. Chili peppers. I love soups in winter!
Plain yogurt, such as Greek-style yogurt, is the most healthful. Cauliflower is a close second. Thanks for the recipe!