Tag Archives: calorie

How much exercise for 1200 calorie diet

This is a restrictive diet that requires a person to reduce their daily intake to 1, calories. For some people, 1, calories are too low and can lead to malnourishment. Most nutrition labels base their recommendations on a 2, calorie diet. Larger people, males, active individuals, breastfeeding or pregnant women, or those with certain medical… Read More »