Tag Archives: change

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »

Change to plant based diet emotional

Make a donation to the Physicians Committee today. Tangney, C. Load more. A diet high in protein and animal foods can limit serotonin production. Struggling to cook healthy meals at home? In these uncertain times, most people are experiencing increasing levels of stress about what the future holds. Though following a vegan diet is a… Read More »

New Covid-19 cases are declining across the US, official says, but that could quickly change if people aren’t careful

Trends are now “going in the right direction,” said Adm. Brett Giroir, the Trump administration physician overseeing US coronavirus testing, attributing the decline in part to safety protocols such as masks and social distancing. The daily average number official new coronavirus cases reported in the US has been declining for weeks. Cases over the past… Read More »

Eye color change raw food diet

After a year on raw vegan diet fruits and soft leafy greens, I can say that it lightened the color of my eyes. What is more, it feels as if the irises have become more lucid, clear and acquired that spark when one looks into them. The same diet also changed the color of my… Read More »