Tag Archives: foods

Not eating fatty foods sign diet sign

Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. If you have any concerns about the accuracy or timeliness of… Read More »

Want shiny, long hair? Nutritionist reveals 5 key foods for healthy hair growth

Wish you could have longer hair? Healthista Collective expert and nutritionist Rick Hay reveals the 5 foods to eat for healthy hair growth Healthy-looking, shiny hair is often seen as a sign of health and beauty. Long, thick, glossy – whatever your preference, people are always striving for beautiful flowing locks. Advertisements convince us invest… Read More »