Tag Archives: healthy

Want shiny, long hair? Nutritionist reveals 5 key foods for healthy hair growth

Wish you could have longer hair? Healthista Collective expert and nutritionist Rick Hay reveals the 5 foods to eat for healthy hair growth Healthy-looking, shiny hair is often seen as a sign of health and beauty. Long, thick, glossy – whatever your preference, people are always striving for beautiful flowing locks. Advertisements convince us invest… Read More »

How to gain weight healthy diet

How to build heslthy with exercise Medically reviewed by Daniel Bubnis, M. Or Baked potato with skin and avocado dip. Tracking your goal increases your chances of hitting your target. Keep it simple. Talk to your doctor about sudden weight loss. However, it will not satisfy the nutrition your body needs. Add calories per day… Read More »