Tag Archives: healthy

Want shiny, long hair? Nutritionist reveals 5 key foods for healthy hair growth

Wish you could have longer hair? Healthista Collective expert and nutritionist Rick Hay reveals the 5 foods to eat for healthy hair growth Healthy-looking, shiny hair is often seen as a sign of health and beauty. Long, thick, glossy – whatever your preference, people are always striving for beautiful flowing locks. Advertisements convince us invest… Read More »

How to gain weight healthy diet

How to build heslthy with exercise Medically reviewed by Daniel Bubnis, M. Or Baked potato with skin and avocado dip. Tracking your goal increases your chances of hitting your target. Keep it simple. Talk to your doctor about sudden weight loss. However, it will not satisfy the nutrition your body needs. Add calories per day… Read More »

Is the soy milk diet healthy

Soy protein isolates, a highly processed form of soy used in cereals, protein bars, and snacks among diet foods, may contain healthy soy isoflavones, which are organic compounds that can also the considered endocrine disruptors in high amounts. People may need to the this amino acid from other areas milk their diet. Welcome back! Healthy… Read More »