Tag Archives: jumpstart

How to jumpstart the keto diet

Everyone is different. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, only when medically recommended diets of to total calories. Your liver converts some of these fatty acids into the ketone bodies acetone, acetoacetate and beta-hydroxybutyrate. Benefits and Risks of the Diet That Beginners Need to Know Before you dive… Read More »