Tag Archives: keto

Jillian micheals about keto diet

Here’s why the personal trainer and weight loss expert thinks this is one fad you should skip. While some celebrities have sworn by keto—the high fat, very low-carb weight loss plan that more or less dominated —a number health influencers, most prominently Jillian Michaels, have spoken out against it. To be fair, it’s something that… Read More »

How hard is going on a keto diet

We also know that meat, eggs and dairy mess up our all-important gut bacteria, while plants support the good gut bacteria that keep us healthy, according to study. But it isn’t. There are cravings for several days. Take the recommended supplements: Namely magnesium citrate, and you might need some extra potassium use Morton Lite salt,… Read More »

What is keto diet concerns risks

Schedule a Virtual Video Visit. We have solid evidence showing that a ketogenic diet reduces seizures in children, sometimes as effectively as medication. Ketoacidosis mostly eiet people with type 1 diabetes. Why do these occur? Not on the keto diet. But getting into ketosis is difficu A Systematic Review and Meta-Analysis. Here’s what the keto… Read More »